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- Kirstenbosch Gardens - fighting colds and flu
- Kirstenbosch Gardens - plants for sexual health
- Kirstenbosch Gardens - Sour Fig leaves for oral thrush and pain relief
- Kirstenbosch Gardens - Thirst quenching plants
- Kirstenbosch Gardens - Bites and Creepy Crawlies
- Kirstenbosch Gardens - Bites and Creepy Crawlies
- Kirstenbosch Gardens - Fynbos display
- Kirstenbosch Gardens - Fragrence Garden
- Kirstenbosch Gardens - Garden of Extinction
- Kirstenbosch Gardens - Garden of Extinction
- Kirstenbosch Gardens - Garden of Extinction
- Sculptures done by a school mate of mine
- The Kirstenbosch Tea Room Restaurant near the upper entrance
- Filter coffee with scones and clotted cream at The Kirstenbosch Tea Room Restaurant
- Garmin Track elevation graph
- Garmin Track summary shows 12.km covered with a maximum acent of 1,177m
- Google Earth view of the descent down Platteklip Gorge
- Google Earth view of the ascent up Skeleton Gorge and along to the Upper Cable Car Station
- Video walking along the Hely Hutchinson Dam wall on top of Table Mountain
- Video of us walking around the Hely Hutchinson Dam on top of Table Mountain
- Sunset view of Devils Peak from Platteklip Gorge
- Arrived at the Upper Cable Car Station to find gale focse winds and the service is closed!
- View over False Bay and Rooi Els in the far distance
- Hout Bay can be seen in the distance
- 360 Degree Panorama on top of Table Mountain_360
- Panoramic photo of dams on top of Table Mountain_180
- View of two dams on top of Table Mountain
- View of ranger hut on Table Mountain
- Old machinery used to build the dams on top of Table Mountain
- Old machinery used to build the dams on top of Table Mountain
- Old machinery used to build the dams on top of Table Mountain
- Hely Hutchinson Dam on top of Table Mountain
- Hely Hutchinson Dam wall on top of Table Mountain
- Hely Hutchinson Dam on top of Table Mountain is full!
- Quite a few goups at the Hely Hutchinson Dam on top of Table Mountain
- Arrival at the Hely Hutchinson Dam on top of Table Mountain
- Maps at various cross-points on trails which can guide you
- Views on Skeleton Gorge Hiking Trail after breaking out above the trees
- Views on Skeleton Gorge Hiking Trail after breaking out above the trees
- Views on Skeleton Gorge Hiking Trail after breaking out above the trees
- Ladders section on Skeleton Gorge Hiking Trail
- Ladders section on Skeleton Gorge Hiking Trail
- Warning signs before the ladders section of Skeleton Gorge hiking trail
- Ready for next leg
- First rest stop - Smuts' Track follows up Skeleton Gorge
- Fairly tame steps at the start of Skeleton Gorge
- Start of the Skeleton Gorge hiking trail
- Map in Kirstenbosch Gardens
- Sign in Kirstenbosch Gardens directing you to Skeleton Gorge
- All fresh at start of the hike at Kirstenbosch Gardens
- View up Skeleton Gorge from Kirstenbosch Gardens
- Sculpture in Franchhoek just off the main road Rating score 1.02
- Col'Cacchios in Franchhoek
- Col'Cacchios in Franchhoek
- Fitbit's new Sleep Stages View
- Fitbit Weight Trend
- Monday heart rate with medication taking affect
- Resting heart rate for the past month
- Friday just before illness - normal hear rate
- Sunday heart rate as illness escalated
- Saturday heart rate as illness symptoms started
- Tuesday heart rtae with fever mostly passed
- Shows summary of resting heart rate which started rising on Saturday
- Highland Park 12 Year Old Single Malt Scotch Whisky and an Old Pulteney 12 Year Old Single Malt Scotch Whisky
- Whisky Stones
- Whisky Stones
- Old Pulteney 12 Year Old Single Malt Scotch Whisky
- Highland Park 12 Year Old Single Malt Scotch Whisky - Rear of the Box
- Highland Park 12 Year Old Single Malt Scotch Whisky - Front of the Box
- Two gins that we bought
- Two gins that we bought
- Cocoa Fair chocolate factory at the Old Biscuit Mill in Woodstock
- Cocoa Fair chocolate factory at the Old Biscuit Mill in Woodstock
- Cocoa Fair chocolate factory at the Old Biscuit Mill in Woodstock
- The Woodstock Gin Company shop front
- Us in front of the still at The Woodstock Gin Company
- Whisky Casks at The Woodstock Gin Company
- Small Copper still at The Woodstock Gin Company
- Cask Aged Gin label at The Woodstock Gin Company
- Tasting three different Gins with diferent extras added such as sticks of cinnamon, apple, cucumber, mint leaves, orange peel, etc